First Day Jitters: How to Prepare Your Child for Their First Day of Kindergarten
- Katie Dykes
- Jul 28
- 2 min read
Updated: Jul 29
The first day of kindergarten is a major milestone for both children and their caregivers. It’s a time filled with excitement, nervous energy, and a million questions: Will they like their teacher? Will they make friends? Will they miss home? As a parent or caregiver, your guidance and reassurance can make a big difference in helping your child feel confident and prepared for this important transition.
Here are some things you can start doing now to prepare your child (and yourself!) for the big day:
Talk About What to Expect
Start by having open conversations about what kindergarten is. Explain the daily routine in
age-appropriate language: "You'll meet new friends, play, read stories, and learn new things." Highlight the fun part like art, music, or recess so they have something exciting to look
forward to.
Parents as Teachers Little Learners Rec: Read books together about starting school. Some of our favorites are "The Kissing Hand" by Audrey Penn or " Kindergarten, Here I come!" by David Steinberg.
Practice the New Routine
A few weeks before school starts, begin adjusting your child’s schedule to match the upcoming school day. This includes:
Earlier bedtimes and wake-ups
Morning routines like brushing teeth, getting dressed, and packing a bag
Lunchtime and snack timing similar to what it will be at school
Make it a game by downloading our Get Ready for School game board. Hang the board on
your refrigerator or a common space and have your child(ren) select a small toy or token to move along as they complete each step.
Build Independence
Kindergarten teachers don’t expect perfection, but a little independence can go a long way. Help your child practice:
Putting on and taking off their shoes and jacket
Using the bathroom independently
Opening lunch containers and snack packs
Following two- or three-step directions
Turn it into a game or offer praise to keep it fun and encouraging.
Create a Goodbye Ritual
Whether it’s a secret handshake, a hug and a wave, or a special phrase like “See you later, alligator,” a consistent goodbye ritual can provide comfort and help your child separate from you more easily. It's normal for parents to feel emotional about their child starting kindergarten. But try to stay upbeat around your child. If they see you calm and confident they’re more likely to feel the same. Save your teary moments for after drop-off (it’s okay—we’ve all been there!).
Visit the School Together
If possible, attend any orientation or open house events. Walk through the school, show your child their classroom, the bathroom, and where they’ll be picked up. Meeting the teacher ahead of time can turn a stranger into a familiar, friendly face.
Visit your district's Facebook Page for Open House and Back to School information.
Allen County/Scottsville
The first day of kindergarten is just that—the first. There will be many mornings to come, filled with growing confidence, new friendships, and amazing discoveries. By taking a little time to prepare now, you’re setting your child up for a positive and joyful start to their school journey.
Have a great school year!
Comments